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How to Use the Aneros
Preparation
1. To insure hygienic operation, make sure the rectum is empty
before use. The rectum is generally empty, but we recommend rinsing
the rectum with a rectal syringe – commonly available at your
local pharmacy.
2. Lie on either side and bend the knees close
to the stomach. This is intended to allow you to relax and to best
orient the massager towards the prostate.
3. Apply a liberal
amount of lubricant to the anus and to the Aneros Massager. This step
is important because the Aneros functions best when suspended within
this fluid environment.
Stage 1 – Relaxation and
Concentration
Position the Aneros Massager so that the perineum abutment (tab
top of the thicker, upturned arm) will press against the perineum
acupressure spot when the Aneros Massager is fully inserted into the
anus. The thinner, curled arm should be oriented towards the
back.
Slowly insert the Aneros Massager about one half of the
way into the anus; it will then be drawn the rest of the way into the
rectum and accurately position itself against the prostate with the
perineum abutment pressing firmly against the perineum acupressure
spot. The anal canal, front wall of the rectum, prostate, and the
perineum acupressure point will be stimulated simultaneously by the
Aneros Massager. At this time, many inexperienced users will feel the
urge to urinate.
IMPORTANT: * The perineum abutment (top of front
arm) should always press against the perineum during use. It is very
important to keep the Aneros Massager facing in the proper direction.
If you insert the Aneros Massager backwards, you can not correctly
stimulate the involved sex organs. This will drastic-ally reduce the
effectiveness of the Aneros Massager.
To ensure that the
Aneros Massager is properly inserted, use the handle/guide to
position the perineum abutment against the perineum acupressure spot.
The perineum acupressure spot is located between the anus and the
scrotum, usually 1.5 to 2 inches from the anus toward the
scrotum.
Keep the perineum area dry to ensure the perineum
abutment won’t slip from the perineum acupressure spot.
When
the Aneros Massager is fully drawn into the anus, you will initially
feel the pressure of the foreign object. For best results, allow 10
to 20 minutes for relaxation. During this time, we recommend
meditative breathing exercises.
Slowly inhale for 4 – 8
seconds, hold this breath for several seconds, now slowly exhale for
4 – 8 seconds. Relax and concentrate on the sensations in the
anal area. The anus will accommodate the Aneros Massager and the
foreign sensation will fade. Release all tensions and expectations
with each exhalation.
Stage 2 - Contraction Exercises
Now that you are fully relaxed and building awareness of the
sensations inside the anal canal, you are ready to begin the
contraction exercises. Continue to breath slowly and begin to
contract the sphincter muscle in time with your breathing. Inhale
deeply as you contract the muscles and exhale as you relax. Repeat
this exercise 20 - 30 times. Now your body is ready to achieve a new
kind of orgasm.
Note: This exercise strengthens the anal
sphincter and increases the blood circulation to the region.
Increased circulation results in fresh supplies of oxygen and
constant purging of toxins. Thus, these exercises will not only tone
the lower tracts but cleanse them as well. Sexual sensitivity will
also increase.
Now you can begin to touch your body wherever
you feel sexually sensitive, these actions will add to your pleasure.
However, avoid stimulating the penis at this time, as it may cause
ejaculation.
Concentrate your mind on your prostate. Slowly
contract your anal sphincter to about one fourth to half of full
con-traction strength and maintain this level of contraction. Holding
this level of contraction is difficult - anal muscles will quiver and
may spasm causing a vibration that corresponds to the muscle’s
involuntary movements. This dynamic inter-action between the
voluntary and involuntary muscular contractions is important in
achieving hands-free ejaculation.
Because the Aneros Massager is
suspended unstably within the anal canal, the slightest muscular
action and even the pulsing of blood vessels infiltrating the anal
canal and surrounding the prostate is detected by the Aneros and
directly transmitted to the anal canal, prostate and the perineum
acupressure point. These sensations are positively relayed back to
the anus, and this chain reaction accelerates to a nearly explosive
point. During this session, it is possible to adjust the location of
the Aneros by slightly increasing or decreasing your contraction
strength. In this manner, you may position the Aneros Massager to a
point most preferable to you. In conjunction with the degree of
pressure applied to the perineum acupressure point, all points along
the front wall of the rectum from the anus to the ampulla of vas
above the prostate will reflect different types and degrees of
pleasurable sensations. This area is a treasure trove of erogenous
stimuli.
Gentle anal contraction is more likely to cause anal
orgasms, whereas stronger contractions will lead to
prostate-generated orgasms or a combination of sensations.
Note:
At this time, lubricant plays an important role to keep the Aneros
Massager as slippery as possible so that the massager’s
movement is easily effected by the anal sphincter’s
actions.
During this practice many people feel a strange sensation
described in the section "Things To Expect While Using the
Aneros massager" above.
Make a strong contraction of your
anal sphincter. As you increase the strength of the contraction, the
Aneros Massager will be drawn deeper toward the prostate as it moves
in a stroking motion with increasing pressure. The perineum abutment
accordingly increases the pressure on the perineum acupressure point.
During this practice you can lie on your back and push your hips down
against a surface if you like. This helps the Aneros add more
pressure against the prostate and the perineum.
Stage 3 – Prolonging the Pleasure
When the Aneros Massager gets you to that pinnacle where
ejaculation feels imminent, try to stay at this point by controlling
the degree of your sphincter contractions. The deep feeling gradually
increases and accumulates to the peak point. The muscles of your
whole body are contracted and shaken by this strong orgasm without
ejaculation. This orgasm comes repeatedly like ocean waves. The
duration of this peak orgasm is probably longer (more than 2 minutes)
and stronger than a normal ejaculatory orgasm, and this orgasm has a
sharp peak rising from a continuous higher plateau stage. At this
apex, most of your glands, including your salve gland and anal
secretion gland, prepare for ejaculation, but your penis does not
ejaculate. It is a superior and different experience.
Another
remarkable thing about this orgasm is that it is physically
controllable. This means you can achieve this orgasm as many times as
you want by controlling the anal sphincter and regulating body
tension. Also, unlike the penis ejaculatory orgasm, each of these
orgasms will have a different signature. Consequently, it is possible
for you to experience several different kinds of orgasms in one
session.
Note: Your body is completely responsible for
manipulating the mechanism of the Aneros Massager. You can in effect
turn "off" the device by completely relaxing your
sphincter, and turn it "on" by contracting your sphincter.
In this manner, it is possible to prolong and build up the effect of
the subsequent orgasm.
Stage 4 – Penile Stimulation
Now you may stimulate the penis glans if you prefer. This will
bring you close to the threshold of ejaculation. When you feel
ejaculation to be imminent, immediately stop penile stimulation to
avoid ejaculation and quickly add more tension to the sphincter,
muscles controlling erection, and your entire body.
Contract
your anal sphincter together with the penis erection muscles as
strong as you can. This practice will cause more blood to flow
through your penis. You will actually feel your penis expanding and
swelling. Keep this contraction as long as you can. This is very good
practice to maximize prolonged expanded erection of your penis
without a vacuum pump, penis ring, etc.
Note: For best
results, bend the knees close to the stomach, squeeze the scrotum
between the inner thighs (you can cross your thighs to squeeze more)
then stretch your legs so that the penis skin and the scrotum are
pulled back toward the base. It seems like the penis itself is
stretched out, increasing its hardness and sensitivity. You may feel
some pleasurable tautness caused by the stress added to the skin. As
you approach orgasm, you will feel a contraction-like movement within
the testicles.
Some people have ejaculatory orgasms without
penile glans stimulation. Sometimes, just the tension applied to the
penile skin will cause ejaculation. Ejaculatory orgasm can be easily
achieved through stimulation of the penis glans.
You may also
choose to have intercourse while using the Aneros Massager. This kind
of ejaculation should be the strongest. When you reach the point of
no return, you will feel your anus begin to pump rhythmically,
relaxing and contracting several times before the start of
ejaculation. During the ejaculation, the strong orgasmic contractions
will cause the Aneros Massager to stroke the prostate and other vital
sex organs with each contraction. This action will completely empty
your prostate of fluid. The strength and the amount of the
ejaculation will be far greater than that achieved by any other
conventional sexual technique.
Stage 5 – Altered States of Euphoria
For the advanced user:
To build upon the preceding
practices you must gain a greater awareness of your mind and body -
and learn to integrate this awareness into practice. The most sublime
orgasms are achieved when you do so without penile stimulation and
without exerting external force upon the Aneros. To achieve these
results, you must concentrate on using and feeling the sphincter
contractions to slowly and methodically control the movement of the
Aneros and other muscles of the body.
Begin by slowly
increasing tension to the anal sphincter as you stretch your legs and
arc your body, adding complete body muscle tension as strongly as you
can. Perform these movements slowly, keeping your mind focused on the
variations of sensation throughout your body.
Try to increase
body tension to the point where your muscles are quivering but not
cramping. Continue with the contractions of the sphincter - first
slowly, then more quickly. Maintain synchronized breathing as much as
possible - If the muscles begins to tire, try to hold the contraction
at less than maximum (i.e. Don't tense up) for several seconds at a
time. You can gauge this by attempting to stabilize the pressure that
the perineum tab exerts solely by contracting the sphincter. This may
take some practice.
Avoid direct stimulation of the penis.
Continue to add more whole-body muscle tension until this practice
brings you to the threshold of ejaculation. Just before that point,
adjust or loosen your body tension to remain balanced upon that
threshold, without passing over to the point of ejaculation.
Immediately after you halt ejaculation, another new kind of strong
orgasm will appear. The source of this orgasm is shifted from the
prostate to the anus (this phenomenon will appear only when you come
close to the threshold of ejaculation without touching your penis).
This orgasmic peak will continue for several minutes, much different
from the typical ejaculatory orgasm. In this manner, an extended,
more powerful orgasm can be experienced. Many users have reportedly
entered into euphoric and altered states of consciousness during this
phase.
Back to Aneros
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